Spirit Zen Soul Therapy

Experience gentle Reiki, soothing massages, and nurturing facials tailored for your soul.

Our Services

Welcome to Spirit Zen Soul Therapy in Hertford, Hertfordshire, a peaceful sanctuary offering holistic and alternative therapies including Reiki, massage, reflexology, and intuitive healing. Each treatment is designed to help you recharge, restore balance, and reconnect with your inner peace and harmony.

In the midst of life’s relentless pace, finding time for yourself can feel challenging. Balancing work, family, and daily commitments often leaves little space for meaningful self-care. From personal experience, I understand how vital these moments of rest and restoration are. Here, you are invited to let go of the outside world and immerse yourself in a soothing, intuitive treatment created entirely for your wellbeing, relaxation, and holistic healing.

Reiki Healing

Reiki is a gentle, spiritually guided healing therapy that works with universal life force energy to restore balance to the body, mind, and soul. At Spirit Zen Soul Therapy, Reiki supports deep relaxation, emotional release, and inner peace, nurturing your overall wellbeing on every level.

a wooden table topped with different types of rocks

Reiki Soul Therapy

At Spirit Zen Soul Therapy, our work is guided by spiritual intuition and grounded in professionally trained, holistic therapeutic practices. Through a person-centred approach that honours mind, body, and soul, we create a safe, nurturing space for balance, healing, and inner harmony.

Soul Therapy is our signature treatment — a deeply restorative experience designed to cultivate profound relaxation, inner peace, and energetic alignment.

Welcome to my sanctuary — a space for reflection, healing, and transformation. Here, I share insights and experiences from Reiki, intuitive guidance, holistic therapies, and counselling to support clarity, balance, and gentle healing. This is a place to explore, reflect, and connect — where hope meets healing, and even the smallest spark can guide you toward a more aligned, peaceful, and empowered life.

Thoughts and Healing

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a pink and white flower surrounded by green leaves

My Approach

At Spirit Zen, my commitment is to the wellbeing of every individual who chooses to embark on a healing journey with me. Each session is dedicated entirely to you — a safe, nurturing space where Spiritual and Reiki Energy Healing blend seamlessly with Holistic Therapy to promote deep tranquillity, restoration, and inner harmony.

Spirit Zen Soul Therapy goes beyond a traditional Reiki energy treatment. With over three decades of experience in holistic therapy, I draw upon an extensive foundation of knowledge — integrating spiritual intuition, counselling principles, and evidence-based holistic modalities to create a truly distinctive healing experience.

Through meditative techniques and gentle energy work, I help balance and align the chakras, allowing energy to circulate freely and harmoniously throughout the body. This process supports emotional release, mental clarity, and physical rejuvenation, fostering a state of peace and equilibrium in the mind, body, and soul.

Each session is an invitation to reconnect with your inner self — to clear away negative energy, set positive intentions, and awaken a renewed sense of wellbeing that radiates from within.

Aromatherapy Massage

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Reflexology

Our reflexology treatments are intuitively guided, holistic experiences designed to restore balance to the body, mind, and soul. Reflexology is a therapy that works by applying gentle, targeted pressure to specific points on the feet that correspond to different organs and systems in the body. At Spirit Zen Soul Therapy, each session is tailored to your unique needs, helping to improve circulation, release tension, and support the body’s natural healing processes. Beyond physical benefits, reflexology promotes energetic alignment, emotional release, and deep relaxation, leaving you feeling grounded, nurtured, and restored from the feet upward.

Our holistic facials are intuitively guided, prescriptive treatments designed to nurture both skin and soul. At Spirit Zen Soul Therapy, each facial is tailored to your unique energetic and skin needs, combining gentle cleansing and exfoliation with a nurturing facial massage using vegan-friendly, natural balms and creams infused with pure essential oils. Every element is chosen with care to promote radiant skin, deep relaxation, and inner balance.